The Athlos Athletic Curriculum (AAC) is a robust, vertically aligned, and developmentally appropriate movement curriculum. As we know, physical devolopment is nonlinear and everyone is on their own developmental journey. With this in mind, the AAC is divided into 5 levels, for teachers, coaches, and other providers to meet their athletes where they are. Generally speaking, the levels can be aligned with an athletes grade level. Typical use of the AAC looks as follows: Level 1 – Grades K & 1, Level 2 – Grades 2 & 3, Level 3 – Grades 4 & 5, Level 4 – Grades 6-8, Level 5 Grades 9-12.

Athlos Athletic Curriculum

The AAC is designed to be as prescriptive as desired. A suggested master schedule is inlcuded in each level for providers to reference when planning daily sessions. Additionally, each session and its components can be split, extended, or duplicated to fit within the unique constraints of your program.

Level 1 Traveling Sample
Level 1 Sensory Awareness Sample
Level 1 Body Control Sample
Level 1 Body Awareness Sample

The AAC is designed to be as prescriptive as desired. A suggested master schedule is inlcuded in each level for providers to reference when planning daily sessions. Additionally, each session and its components can be split, extended, or duplicated to fit within the unique constraints of your program.

Level 2 Throwing & Passing Sample
Level 2 Kicking & Striking Sample
Level 2 Dribbling Sample
Level 2 Catching & Receiving Sample

The AAC is designed to be as prescriptive as desired. A suggested master schedule is inlcuded in each level for providers to reference when planning daily sessions. Additionally, each session and its components can be split, extended, or duplicated to fit within the unique constraints of your program.

Level 3 Volleyball Sample
Level 3 Soccer Sample
Level 3 Handball Sample
Level 3 Badminton Sample

The AAC is designed to be as prescriptive as desired. A suggested master schedule is inlcuded in each level for providers to reference when planning daily sessions. Additionally, each session and its components can be split, extended, or duplicated to fit within the unique constraints of your program.

Level 4 Resistance Training Sample
Level 4 Ultimate Frisbee Sample
Level 4 Football Sample
Level 4 Basketball Sample

The AAC is designed to be as prescriptive as desired. A suggested master schedule is inlcuded in each level for providers to reference when planning daily sessions. Additionally, each session and its components can be split, extended, or duplicated to fit within the unique constraints of your program.

Level 5 Hockey Sample
Level 5 Basketball Sample
Level 5 Badminton Sample
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