} */
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Core
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2020-06-02T19:59:16+00:00
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Video Category
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Resistance Training
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Core
5 videos found
Core: Stability/Strength Progressions 1–4
Core: Rotation Progressions 1–4
Core: Anti Rotational Progressions 1–3
Core: Anti Extension Progressions 1–3
Core: Anti Extension Progression 4 & Variations 1–2
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