Get Up Start (Prone) By Athlos|2021-07-29T20:26:56+00:00June 2nd, 2020| Applied Movement 93 views You may also like Walk to Sprint Sumo Squat Squat Jumps Squat Jump Rotations Sprint to Chop Skips for Height Skips for Distance Shuffle to Sprint Shuffle Pivot Out Shuffle Pivot In Seated (Forward) to Sprint Seated (Backward) to Sprint Roll to Bear Crawl Leap Two Foot Land Leap Jump to Sprint Jog to Sprint Get Up Start (Supine) Crossover Run Bear Crawl to Crab Walk Backward Run Backpedal Turn Sprint Backpedal Return Sprint A Skip to Sprint A Run to Sprint A March to Sprint Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail
