Seated (Forward) to Sprint By Savannah Dube|2023-03-23T13:22:42+00:00June 2nd, 2020| Applied Movement,Movement Prep-Applied Movement 46 views You may also like Sumo Squat Backpedal Turn Sprint Walk to Sprint Squat Jumps Squat Jump Rotations Sprint to Chop Skips for Distance Skips for Height Shuffle Pivot In Shuffle Pivot Out Shuffle to Sprint Seated (Backward) to Sprint Roll to Bear Crawl Leap Two Foot Land Leap Jump to Sprint Jog to Sprint Get Up Start (Supine) Get Up Start (Prone) Crossover Run Bear Crawl to Crab Walk Backward Run Backpedal Return Sprint A Skip to Sprint A Run to Sprint A March to Sprint Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail