Backpedal Turn Sprint By Athlos|2021-07-30T21:44:53+00:00July 30th, 2021| Applied Movement,Transit 11 views You may also like Walk to Sprint Sumo Squat Squat Jumps Squat Jump Rotations Sprint to Chop Skips with Arm Circle Skips for Height Skips for Distance Skip Skip Scoop Shuffle to Sprint Shuffle Pivot Out Shuffle Pivot In Seated (Forward) to Sprint Seated (Backward) to Sprint Roll to Bear Crawl Reverse Lunge & Rotate with Jump Rope Reverse Lunge & Reach Push Up Crawl (Lateral) Monster Walks Mini Band – Walk Linear Mini Band – Walk Lateral Mini Band – Walk 45 Degrees Mini Band – Monster Walk Lunge to High Kick Low Skips with Arm Circles Low Shuffle with Arm Swing Lizard Crawl Leap Two Foot Land Leap Lateral Giant Steps Lateral Gallop Jump to Sprint Jog to Sprint High Knees Giant Steps Get Up Start (Supine) Get Up Start (Prone) Elephant Crawl Crossover Skip Crossover Run Carioca with Knee Drive Broad Jump Bound Bear Crawl to Crab Walk Bear Crawl Backward Run Backward Gallop Backpedal Return Sprint Backpedal Ape Crawl Alternating Hop A Skip to Sprint A Skip A Run to Sprint A March to Sprint A March Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail
